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Mother Nature Tea

Organic Caramel Maca Powder

Organic Caramel Maca Powder

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Organic Caramel Maca Powder combines the natural benefits of maca root with its unique natural caramel flavour, offering a nutritious boost to your daily routine. Sourced from organic farms, this powder supports energy, stamina, and hormonal balance. Its versatile caramel taste enhances smoothies, coffee, and desserts, making it an expert choice for those seeking both wellness and flavour in one convenient supplement.

🌱 Top Health Benefits of Maca Powder

šŸ’ŖĀ Boosts Energy & Stamina

- Often called aĀ ā€œnatural energizerā€.

- IncreasesĀ physical endurance and reduces fatigue without caffeine.

- Popular among athletes and active individuals.

Enhances Mood & Mental Clarity

- Contains flavonoids that mayĀ support a balanced mood.

- May reduce symptoms ofĀ anxiety, depression, and brain fog.

- Can help improveĀ focus and cognitive performance.

āš–ļøĀ Supports Hormonal Balance

- Acts as anĀ adaptogen, helping the body balance hormone levels.

ā™‚ļøā™€ļøĀ Improves Sexual Health & Libido

- Traditionally used as aĀ natural aphrodisiac.

- Can enhanceĀ libido and sexual function in both men and women.

- May supportĀ fertility by improving sperm quality and motility in men.

šŸ’Ŗ Muscle Gain & Exercise Recovery

- Rich in plant-based protein, iron, and essential amino acids.

- May aid inĀ muscle growth, strength, and recovery.

- Used as a natural supplement by bodybuilders.

Supports Thyroid Function

- Contains iodine and other nutrients that mayĀ support thyroid health.

- Especially beneficial if you have sluggish thyroid function (hypothyroidism).

🌱Rich in Nutrients

Good source of:

- Iron

- Calcium

- Magnesium

- Potassium

- Vitamin C

- B vitamins

āœ…Ā Other Benefits

- May supportĀ immune health thanks to antioxidants.

- Helps the body manageĀ stress through its adaptogenic properties.

- May promoteĀ skin health by stabilizing hormones and reducing breakouts.

āš ļøĀ Precautions

Safe for most people in moderate amounts (1–3 teaspoons/day).

People with thyroid conditions should monitor intake due to goitrogens.

If pregnant, have any health conditions, breastfeeding, or on hormone-sensitive medications, consult your doctor.

Ā 

🌿 How to Use Maca Root Powder

Start with the Right Dosage

- Beginner dose: 1/2 teaspoon (about 1.5g) per day.

- Typical daily dose: 1 to 3 teaspoons (3–9g).

- Start small andĀ increase gradually over 1–2 weeks.

- Take in theĀ morning or early afternoon (can be energizing).

Add to Smoothies or Shakes

āœ… Tip: Maca has a nutty, earthy, caramel-like flavor — pairs well with chocolate and cinnamon.

Mix into Breakfast Foods

āœ… Pro tip: Add a touch of maple syrup or fruit to balance the taste.

šŸ« Combine with Hot Drinks

āœ… Try a maca mocha: coffee + cacao + maca + oat milk + cinnamon.


šŸŖĀ Use in Baking & Snacks

āœ… Best added to recipes where earthy or malty flavours work well.

Sprinkle on Food

Works well as a nutritional topper, like cinnamon or cocoa.

Best Practices for Use

- TakeĀ consistently for best results - effects may build over time.

- Can be cycled: 5 days on, 2 days off (or 3 weeks on, 1 week off) to avoid adaptation.


🌱 Maca Powder Nutrition – Per 100g

Nutrient Amount (per 100g)
Calories 360 kcal
Protein 14 g
Total Fat 1 g
• Saturated Fat 0.1 g
Carbohydrates 70 g
• Sugars 35 g (natural sugars)
• Dietary Fiber 9 g
Iron 15 mg (85% DV)
Calcium 300 mg (30% DV)
Potassium 2000 mg (40% DV)
Magnesium 100 mg (25% DV)
Zinc ~5 mg (45% DV)
Vitamin C 4 mg
Copper, Manganese Present in trace amounts
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