Mother Nature Tea
Organic Banana Powder
Organic Banana Powder
Couldn't load pickup availability
Organic Banana Powder is crafted from carefully selected bananas, dried and ground to retain their natural sweetness and nutritional benefits. This versatile powder provides a concentrated source of potassium and dietary fiber, perfect for enriching smoothies, baked goods, and health-focused recipes. Its organic origins ensures purity and quality, making it an excellent choice for those seeking a natural, wholesome ingredient in their culinary creations (see below).
🍌 Culinary Uses
Smoothies & Shakes
- Add 1-2 teaspoons directly to smoothies or protein shakes.
- Acts as a natural sweetener and thickener.
- Great for banana flavour without added moisture or browning.
Baking
Substitute for Flour
- Use banana flour as a gluten-free flour alternative.
- Replace up to 25–30% of wheat flour in recipes.
- For full replacement: Use ~3/4 cup banana flour for every 1 cup of wheat flour (it absorbs more moisture).
Yogurt, Oatmeal & Cereal
- Sprinkle over hot oatmeal or mix into overnight oats.
- Stir into plain or flavoured yogurt for banana taste without chunks.
- Adds nutrients, sweetness, and aroma.
🌿 Beverage Enhancer
Milk & Plant-Based Drinks
- Stir 1–2 tsp into milk, almond milk, or soy milk for a banana-flavoured drink.
- Optionally sweeten and blend with ice for a banana milkshake.
Protein & Recovery Drinks
- Mix with protein powder to mask aftertaste.
- Natural carb content supports post-workout recovery.
🍰 Desserts & Snacks
Ice Cream & Frozen Yogurt
- Mix into base or sprinkle on top before freezing.
- Maintains flavour and texture better than fresh bananas.
Granola Bars & Energy Balls
- Blend with oats, dates, and nut butter for no-bake banana treats.
- Adds flavour without making the mix too wet.
Nutrient | Amount (per 100g) |
---|---|
Calories | 346 kcal |
Carbohydrates | 88 g |
Sugars | 50 g |
Dietary Fiber | 8 g |
Protein | 4 g |
Fat | 1 g |
Potassium | 1600 mg |
Magnesium | 100 mg |
Vitamin C | 15 mg |
Iron | 2 mg |
Share


